Juice Feasting Day 5!!!

this picture was taken on the eve of the juice feast in the cottage at sycamore mineral springs in avila beach where rich and i celebrated his birthday & our relationship with each other.  

that explains the rare occasion that i drink wine and it was the best glass of wine i have ever had.  Linne Coloda - problem child.

this is a great before picture and i look forward to putting the after right beside it on June 5th.

today is day five....almost through the first week.

i am feeling great, energized and alive.  i do feel the changes begin to take place within my body.

yesterday i had kidney pains in my lower back and the foot pain that has been bothering me for 2 years is acting up again.   as soon as i cleared out the colon this morning the lower back pain went away instantly and i felt great.

the juicer and vita-mix arrived yesterday.  all set up in the kitchen and ready for lots of action.  today, i went back and forth, comparing the difference between juicing with the vita mix & nut bag our using the green star.  they are both GREAT machines and i feel really happy to have them as part of my health for the rest of my life.  i know i will be using them forever and they will get 1000's of hours of use.  

speaking of juice making today i made the same as yesterday and that was.....

LOTS OF GREEN VEGGIE JUICE!!!!

one treat each day was 

ORANGE ~ PINEAPPLE ~ SPINACH ~ SPIRILINA ~ BEE POLLEN!!

um, YUM!!!  careful not to get used to that everyday.  NOT TO BE A HABIT!!

i actually know that i have to end my SUGAR ADDICTION SOON!!!

i knew this clearly at living light and before beginning the feast.  i knew that i just had to start the feast with the best chance possible of staying on it and after 15 days of making it a habit i will cut out the fruit.   SO SAD!!!!

even as i write this i can hear the little candida beings screaming at me through my skin and now they are plotting to take my head over so i can't stop the SUGAR ADDICTION!!

we will see...

today & yesterday i got in 2 walks, one being up bridge street hill and back through the forest, in the dark, wet trails full of POISON OAK!  the other was less gnarly and that was a walk at the cove & on the pier breathing fresh FRESH air and soaking up lots of Vitamin D from the almighty SUN!  i even got the christmas lights off the hoola hoop and gave that a whirl again.  picked right up where i left off.  one of my goals for this feast is to be the best hooper i can be.

well this is it for me and day 5.

much LOVE, HEALTH and HAPPINESS!