Juice Feasting Day 18!!!

the picture was taken yesterday for my NEW CLASS FLYER I MADE!!!! March 29th my FIRST LIVE FOOD CLASS here in CAMBRIA!!!!

i am sitting here sipping one of my favorite juices (ORANGE, GINGER & SPIRULINA) in bed wearing super comfy pj's experiencing such a painful back ache on my right side.  it's ok, i am getting through it and i am just so amazed that this back pain is showing up for me right now.  i think i know what it is from. i am going to share because i feel no shame and i am pretty certain that this is really what is going on.  the point of blogging for me is to be truthful, inspiring and OPEN w/o judgement.  so, this pain reminds me of the same back pain i experienced when i was addicted drugs a few years ago.  i have been drug free for well over 3 years now and i haven't had this kind of pain since then until now.  so one of the main reasons for me to be doing this cleanse is to HELP TO HEAL MY BODY of ALL THE DESTRUCTION CAUSED BY DRUGS....  not only the illegal drugs but the ones i have been prescribed throughout my life for many many different things.  on top of that, the drinking of alcohol (i rarely did that) and the 3 years of smoking cigarettes.

so NOW my body is CLEANING HOUSE....it is getting rid of all the built up toxins and all those cells are happily rebuilding themselves to be healthier and more pure than ever.   this is my take on the back pain.  there you have it,  it's out now.  i am not ashamed, i do not judge myself it is what it is.

onto other fun stuff to share with you....the morning walks through the forest the past three mornings have been a pure delight for me going solo and practicing walking meditation.  this morning i took my i pod and listened to Michael Franti & Spearhead and the music actually made me run up the hill for a moment.  the deer, rabbits and birds were all out to greet me this morning.  the rays from the sunrise through the fog were magical and i felt uplifted from it all.  cambria is beautiful for sure!

onyx is on the go now.  i have been letting her go out a couple of hours a day.  she's just so happy about being able to be free.  i understand.  she is feeling much better & continues to eat grass...oh well, as long as she is happy.  

oh, yes, thanks to Rich, i had my first ORGANIC COCONUT and now that is all i will ever drink again.  no more asian coconuts.  no thank you.  now i can taste the poison and unnaturalness in them.  so what if they are 2 dollars more.  if i am going to put it in my body it has to be organic.

this weeks case order from the co-op was great!  ORGANIC  dandylions, kale, celery, pink lady apples.  at farmers market i bought SO MANY FRESH LOCAL BUNCHES OF GREENS, cucumbers, garlic.  the amazing organic citrus stand down the street continues to supply me with THE BEST MEYER LEMONS, ORANGES & LIMES!!!!  The vita-mix nut bag trick is getting so fast, i have the whole thing down now.  making my juice in the mornings has become a routine that i enjoy.

i haven't been able to leave the fruit alone.  i am sticking with the fruit for a while longer.  i am too happy with the oranges and apples.  blueberry season here is just a couple of weeks away.  my berry bushes at my front door just got their blossoms.  so yeah, not giving up the fruit just yet.  oh, yeah, i just remembered the strawberries too.  yummy.  a figure that as long as i get in all my greens and water i am good to go with a little fruit a day.

well, i am ending this now.  i am onto watching eckart tolle and oprah at oprah.com.

MUCH LOVE, LIGHT AND JOY TONIGHT!!!