i am on a wonderful adventure! i just checked in a little while ago to the cozy, eco-friendly Living Light Inn. i love everything about staying here so far. i felt very welcome and at "home" right away. the thing that thrills me the most is that it is all organic and the kitchen is stocked with all the items a raw vegan eater could dream up. oh and the first thing i did was take a LONG soak in the big bath tub.
the ocean is just down the street and so is the middle of town. kind of like where i live in Cambria.
the drive up here was nice. i listened to a recording of the raw summit with angella stokes. i gleamed some new helpful tips from her interview i plan to use. the food plan idea is a great idea for me right now.
i left last night and drove to oakland and stayed with Leah. then this morning we got up and went to Gratitude Cafe for a little late breakfast. i kept it light with a yummy juice of kale, celery, apple and ginger.
i am still feeling the effects of the poison (processed sugar) i put into my body a couple of days ago. i woke up yesterday and today with a puffy face and my body felt so sluggish and i felt down. i call this a food hang over. i can not do this to myself. it takes days to recover.
so, with the new idea of a food plan and the motivation of being around the idea of attending Living Light i am back on the path to positive health and living for good!
no more negative food for me, it makes me feel like crap!!!
the food plan should be done in the morning and i will follow through. i am starting this tomorrow and following it for 7 days. lots of juicing for sure.
tomorrow i will wake up early and walk down to the school and get a tour at 10am.
gotta go check out some local music at the coffee shop....
good night!
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