i am so grateful for today. i woke up early just like i planned. i went for a nice walk/jog around fort bragg this morning before the first day of school began. after the hour of exercise i juiced some of my favorite greens in the kitchen at the inn using the GREEN STAR JUICER (i am in LOVE) dandelion, kale, apple and celery and cucumber too. i got to school at 8am, where they had green juice smoothies and e3 live waiting for us as we came into class. YUMMY!!!
FUNdamentals began with an orientation then we watched live demos. my favorite had to be the sprouting and wheat grass demos. i can't wait to get my own kitchen garden going now. i didn't realize how easy it really is to make super foods for pennies.
the teachers here at Living Light are so fantastic!
the students are all amazing as well. i LOVE the Eco friendly environment.
the directors (Sheri & Dan) believe that we all should do our part to leave a very light footprint on the earth and show respect along the way as well, and they have woven that throughout the program.
at lunch we all held hands around the amazing salad bar and blessed the food and the farmers who grew it. ALL the food served here is 100% ORGANIC - can it get any better than that?
this afternoons demos were great too....juicing is my new favorite thing and i swear i am hooked on getting a GREEN STAR JUICER. other demos this afternoon were making pates, smoothies, soups, brownies and wraps.
ahh, so much amazing raw knowledge.
anyway, today was a great day. nice to spend my 32nd birthday here in an enviroment that i love, doing what i love, learning more about what i love.
the only thing is i miss the ones i love, so much. space and time away is a growing time though. with that i am saying good night and i love you!!!
No comments:
Post a Comment