Monday, January 21, 2008

getting the essentials today



another fantastic packed full day at Living Light!!!  i even have some homework and studying to do so i have to make this quick....

as usual, first thing we arrive to our green smoothie & e3 Live shots.  what a great way to begin every class huh....

am snack this morning was a green juice too...

my body is humming....

all morning we had labs.  

stations that are set up and we are to go to each station and complete the recipe.  we made granola, cabbage kraut, black forest cherry brownies, garden soup, pizza flax crackers and almond cheese.

this actually was a HUGE challenge for me because i haven't EVER followed a recipe.  this was very important for me to learn how to do today!!!

after the labs in the morning we had another great salad bar.  the pictures just got posted above my head i see...oh well.

after lunch today we had the knife skills lesson!!!!  oh yes, i definitely learned a lot from this lesson.  chopping, julienne, shredding, dicing, peeling all different types of veggies.  after we had our lesson in knife sharpening, skills and safety we got to MAKE SUSHI!!!!

i did SOOOO well, as you can tell by my picture!  i learned how to roll using the bamboo roller!  
so, today was a super fun and challenging day.  i definitely learned a lot!  so with that i have to get to the homework.


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